{"id":607,"date":"2020-07-17T14:04:00","date_gmt":"2020-07-17T14:04:00","guid":{"rendered":"https:\/\/www.mountain-level.com\/?p=607"},"modified":"2023-12-12T17:50:06","modified_gmt":"2023-12-12T17:50:06","slug":"tips-and-tricks-for-a-fantastic-hiking-experience","status":"publish","type":"post","link":"https:\/\/www.mountain-level.com\/index.php\/2020\/07\/17\/tips-and-tricks-for-a-fantastic-hiking-experience\/","title":{"rendered":"Tips and tricks for a fantastic hiking experience."},"content":{"rendered":"\t\t
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Many people enjoy hiking and use the opportunity of having the Alps so close to home. Some want to relax, some go for the thrill, some wish to push themselves beyond their limits, but every hiker wants the same thing: to have a fantastic experience.<\/p>

However, you should consider these essential points to staying safe and getting the most out of your mountain adventure.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Planning:<\/b><\/strong><\/p>

\u2013 Decide if you want to go for a private or a group hike.<\/p>

\u2013 Choose between a one-day hike or a multi-day hike.<\/p>

\u2013 Pick your means of transport: train or car?<\/p>

\u2013 Inform yourself about the route: study the maps and download a navigation app and the digital map (GPS file).<\/p>

\u2013 Be aware of the length (distance) and the elevation gain of the track you chose.<\/p>

\u2013 Check for a weather report.<\/p>

\u2013 Check for available huts.<\/p>

\u2013 If you organize a hike with many participants, check if the participants are aware of the path\u2019s difficulty and if they are fit enough.<\/p>

\u2013 If you are the organizer, plan a route that the least experienced hiker could complete.<\/p>

\u2013 Plan to hike in the daylight as much as possible.<\/p>

\u2013 If you take children with you, don\u2019t choose paths that require a lot of concentration or physical effort.<\/p>

\u2013 Keep in mind the international emergency number (112) and the local ones (mountain rescue, police).<\/p>

Condition:<\/b><\/strong><\/p>

\u2013 Check your physical condition before starting a hike and choose an appropriate tour according to your experience.<\/p>

\u2013 If you are the group leader, make sure that everyone can keep up with your pace.<\/p>

Environment:<\/b><\/strong><\/p>

\u2013 Take your garbage (bottles, cans, plastic packaging) back with you.<\/p>

\u2013 Do not disturb the animals.<\/p>

\u2013 Do not light fires.<\/p>

\u2013 Camp only in permitted areas.<\/p>

\u2013 Do not collect flowers.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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What should I bring:<\/b><\/strong><\/p>

\u2013 Appropriate clothes (according to the season).<\/p>

\u2013 Appropriate hiking shoes (according to the requirements of the route).<\/p>

\u2013 Protection against cold (in the mountains, the weather changes quickly).<\/p>

\u2013 Waterproof jacket and backpack.<\/p>

\u2013 Accessories: headlamp, poles.<\/p>

\u2013 Accessories for winter: poles, spikes, gaiters, ice-ax, rope.<\/p>

\u2013 On a multi-day hike: sleeping bag, towel, sleeping bag liner, hygienic products.<\/p>

\u2013 Enough food and beverages plus some extra food (snacks\/bars).<\/p>

\u2013 Sunglasses, sunscreen.<\/p>

\u2013 First aid kit.<\/p>

\u2013 GPS tracking system.<\/p>

\u2013 Phone.<\/p>

Before and during the hike:<\/b><\/strong><\/p>

\u2013 Do not take unnecessary risks.<\/p>

\u2013 Be careful where you put your feet. Walk carefully.<\/p>

\u2013 Keep your pace with the last member of the group.<\/p>

\u2013 Take breaks according to the hike\u2019s difficulty with enough resting time.<\/p>

\u2013 Eat and drink frequently. While hiking, the body needs more fluids and more energy.<\/p>

\u2013 Constantly evaluate the route and the weather.<\/p>

\u2013 Check your pace frequently and hike with a speed that won\u2019t overexert you. Be sure that you have the stamina for the whole hike.<\/p>

\u2013 Consider whether you or other group members are having difficulties in completing the route.<\/p>

\u2013 Take advantage of daylight as much as possible.<\/p>

\u2013 Avoid hiking alone.<\/p>

\u2013 Do not hike alone on routes that are not marked\/signposted.<\/p>

\u2013 When facing unpredictable situations (change of weather or environment), it is recommended to turn back.<\/p>

\u2013 Do not hike on crosses, religious monuments, or other landmarks to take pictures.<\/p>

\u2013 Respect the locals and the other hikers.<\/p>

\u2013 Do not make unnecessary noise.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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In case of injury:<\/b><\/strong><\/p>

\u2013 If you are injured, take care of yourself immediately.<\/p>

\u2013 If others are injured, analyze the situation, your current position, the environment, and the weather conditions.<\/p>

\u2013 Decide whether you can help your injured colleagues or you should call the mountain rescue (emergency number).<\/p>

\u2013 Call for support:\u00a0112<\/b><\/strong>\u00a0(International Emergency Phone Number) or\u00a0140<\/b><\/strong>\u00a0(Alpine Emergency Phone Number).<\/p>

Even though these might seem quite some points to consider, you will stay safe, and you will turn your mountain experience into an amazing one if you take your time and plan and execute your hike according to these recommendations.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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