Coaching
Outdoor Coaching in English – 1:1 Sessions
From time to time, we all find ourselves wondering why life doesn’t quite look the way we hoped it would. We get so used to feeling stuck or dissatisfied that we forget what it feels like to truly feel good—to feel aligned, energized, and at peace with ourselves.
Questions begin to surface: “What should I do to create the life I really want? What’s standing in my way?” These questions are not signs of weakness—they’re signs of readiness. Readiness to explore, shift, and grow.
Coaching, outdoor coaching, or life coaching, isn’t about fixing you—because you’re not broken. It’s about understanding how we function as humans: how we think, how we feel, and how we sometimes hold ourselves back without even realizing it. A coach doesn’t need to be an expert in your specific field—they create the space, ask the right questions, and guide you toward finding your own answers. Because deep down, you already have them.
And if you find yourself facing recurring patterns or unresolved inner conflicts, an Outdoor Coaching session in English might be exactly what you need. Being outdoors shifts perspective. Combined with powerful NLP and Systemic coaching methods, it can help you reconnect with your strengths and see your challenges in a new light.
My role is simple: I support you in discovering what’s already within you. I’ll ask the questions that matter—and you’ll uncover the answers that move you forward.
Coaching or Outdoor Coaching is for you if ...
- you are confused, lack clarity, or maybe you are hesitating between several options
- you are confused about your future and feel you need to make a change
- you have a plan, you know what you have to do, and still, you procrastinate
- you want to reach a goal, build a strategy, and create an action plan
- you need support in identifying internal resources required to overcome challenges
- you want to look at things from more directions and understand other perspectives
You're with the right coach if he or she:
- accepts you as you are and trusts your strengths
- is passionate about what they do
- knows how to communicate so that the client feels truly heard
knows how to control their biases about what the client says - is involved in the change process
- is honest and can be vulnerable by sharing their experience
- has clarity of thought and vision and is results-oriented
- focuses on solutions, on what works, on strengths
- helps turn problems into opportunities
A good coach listens, asks, examines, and challenges. A good coach never gives advice. He is only a guide in the process. By asking questions, the coach seeks new solutions and clarifies values and beliefs. In general, the coach shows you the possibility of having multiple solutions.
It’s time to dream big and achieve the unachievable!
Reviews - coaching and Outdoor Coaching
“The Best Way to Predict the Future is to Create it.” A. Lincoln
Career coaching
Living in a foreign country can be exciting—but also overwhelming. As an expat, you may face challenges with integration, communication, identity, or simply feeling at home.
Together with me, you will understand how ...
- to find a fulfilling job
- to become successful, build a strategy, and an action plan
- to make changes in the direction you want to go
- want to advance in your career and have not been successful so far
I can support you in your career if you ...
- no longer have joy and fulfillment when you go to work
- feel you have to pull yourself up to perform
- to let go to be at peace with yourself
- are confused about your future and feel you need to make a change
Coaching and Outdoor Coaching offers you a space to pause, reflect, and reconnect with yourself. Whether you’re navigating career changes, cultural differences, or personal growth, coaching helps you gain clarity, confidence, and direction.
Through 1:1 sessions—outdoors or online—you’ll explore who you are, what matters most, and how to create a life that feels meaningful, even far from home.
why an Expat should consider coaching or Outdoor Coaching
Clarity
Being far from your familiar environment can raise questions about identity, direction, and values. Coaching gives you space to reflect, redefine your goals, and align your life with what truly matters to you—here and now.
Emotional Inteligence
Expat life often comes with isolation, stress, or unexpected challenges. Coaching supports your emotional well-being, helping you build resilience, self-trust, and a healthier mindset for facing life’s ups and downs abroad.
connection
Through coaching, you improve your communication skills, self-awareness, and openness—tools that help you build stronger relationships, whether with locals, other internationals, or at work.
Integration
Adjusting to life in a new country isn’t always easy. Coaching helps you understand cultural differences, build confidence in unfamiliar situations, and develop strategies to feel more at home—personally and professionally.
Outdoor Coaching
NLP / Systemic Methods
Online Coaching
(3, 5, or 7 sessions)-
Feeling stuck or lost in life or career. Specific situations
-
Navigating feelings of loneliness, disconnection, or culture shock
Outdoor Coaching
Half-Day-
Preparing for a new role, challenge, or team dynamic
-
Choosing between multiple options or paths
Outdoor Coaching
Full-Day-
Creating a personal or professional vision for the next phase of life
-
Clarity before a major change: changing jobs, ending relationships
Frequently Asked Questions - Outdoor Coaching
You will find answers regarding Outdoor Coaching (NLP / Systemic Methods). Please feel free to contact me if you don’t get your question answered below.
- Coaching or life coaching is about understanding human behavior. It is a learning model that activates, empowers, and flexes resources to generate new skills. It aims to help you become aware and understand what is happening in your life.
- The term originated in the 1830s at Oxford University when an activity was initiated to support students in taking exams. The term was used in an analogy with the time’s transport system when people used coaches for long distances.
- As in this system, there is a client (beneficiary), a coach (a tool to make the distance easier to travel), a destination (goal), and a route to travel.
- With the help of a coach, the client knows that he will travel that road much more quickly than if he had walked the way he did before (alone or on foot), and that he will arrive safely at his destination.
- If you’ve had a dream for a long time but don’t have the energy and motivation to get started, then coaching can help you build a strategy to get closer to achieving that dream.
- In coaching, the client is assumed to be healthy and functioning. A good coach knows that all the solutions and answers lie within the client.
- In coaching, the answers and the solutions are future-oriented and focus on solutions. Coaching is not meant to fix someone. It is about understanding human behavior. Coaching is about understanding that we are good as we are.
- A coach supports a client in removing mental obstacles, a psychologist makes psychological analyses, a psychotherapist offers psychotherapy sessions, and a psychiatrist is a medical doctor specialized in psychological diseases.
- In the coaching process, the coach may have, but does not necessarily need to have, technical experience in the area of interest requested. The main tool is the question, and in the session, you will have open-ended questions to find your needed answers.
- Depending on the challenge, life coaching focuses on issues such as relationships, health, and goals. Business coaches are focused on productivity, performance, or business strategies. Depending on your challenge, we set up a meeting to discuss whether working together is productive and if I’m the right one to support you.
- A coaching session aims to achieve a concrete, specific result. The strategy for achieving this result is built after a discussion with a trusted coach who offers listening, understanding, and discretion. I will create the context to put your ideas into a clear and organized form and support you to test, correct, and enriching them.
- Following the coaching process, you will go through several stages: “I don’t know,” “I know, but I don’t do yet,” and at the end, you will reach the “I know, and I do” stage. Most importantly, after understanding certain processes, you will realize that the responsibility for the results lies entirely with you. Only then will you move into the “I know, and I’m doing better” stage!
- We will work on all your challenges until you are satisfied with the results. Ultimately, it should be clear what you need to do, how you need to think, and how you need to be to overcome your blocks and achieve your dreams.
- Yes, at any time. My recommendation is to take some time and consult with me before stopping to understand the reasons behind it.
- The most essential thing after coaching is to take control of your life. You understand your blockage and overcome it thanks to the methods applied. If a similar challenge arises, you can overcome it yourself. The desired goal is to become independent in the end.
- From the contracting stage, we agree on the length of a coaching session to make productive use of our time. When the desired result is reached more quickly, you either stop the session or use the remaining time for another purpose.
- We will work together to solve your challenges according to a flexible schedule, which we set together.
- You can always write to me at contact@mountain-level.com